Luis CunhaNov 15, 20221 minActive Development: How sport affects physical wellbeingSeveral biological factors in practicing sport exe rcise affects physical well being. Be sure to stay active! #ErasmusPlus #Sports...
Luis CunhaNov 10, 20221 minActive Development: Consequences of physical inactivityPhysical inactivity or being sedentary is when you don’t move your body for long periods of time. This can include sitting on the sofa...
Luis CunhaOct 19, 20223 minTeam-building through sportFun, teamwork, discipline and motivation are all part of sport. And they can help you improve your team-building skills too!...